Holistic Student Success Platform
Self-Efficacy
Self-efficacy, or your belief in your ability to succeed in specific situations, plays a critical role in your success as a college student. Developing strong self-efficacy can improve your academic performance, resilience, and overall well-being. This guide provides strategies and resources to help you enhance your self-efficacy.
I don’t like to gamble, but if there’s one thing I’m willing to bet on, it’s myself.
Beyoncé
General Tips and Strategies to Improve Self-Efficacy
Celebrate Small Wins
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Acknowledge and reward yourself for completing tasks, no matter how small.
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Reflect on your accomplishments to build a positive mindset.
Learn from Role Models
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Seek out mentors, peers, or professors who inspire you.
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Observe and emulate their strategies for success.
Practice Self-Reflection
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Regularly evaluate your strengths, weaknesses, and progress.
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Use journals or apps to document and reflect on your learning experiences.
Build a Support System
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Surround yourself with friends, family, and peers who encourage and motivate you.
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Join study groups or campus organizations to foster connections.
Manage Stress and Stay Healthy
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Incorporate physical activity, balanced nutrition, and adequate sleep into your routine.
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Practice mindfulness or meditation to reduce stress and enhance focus.
Self-Efficacy Resources at Creighton
Helps you manage your time, study smarter, prepare effectively for exams, reduce test anxiety, identify personalized learning strategies, and connect with additional campus resources. Academic Coaching personalizes your education and helps you stay on track from start to finish. Just as athletes improve with coaching, students become smarter, stronger, and more successful with Academic Coaching.
Office of Student & Family Support
Assists students in navigating obstacles and addressing questions about success at Creighton through personalized support, advising, and campus resources. The office collaborates with academic and emotional support services to ensure students have what they need to reach their academic goals.
Peer2Peer Mentoring Program (SSS)
Supports first-year Student Support Services (SSS) participants in transitioning to college life through one-on-one mentoring from upper-class SSS students, complemented by group activities and meetings.
Other Self-Efficacy Resources
Discover how believing in your abilities can influence your motivation and success. This article explains the concept of self-efficacy and offers practical tips to strengthen it, helping you tackle academic and personal challenges with confidence.
This short, animated video illustrates how self-efficacy impacts your ability to achieve goals. Learn how building self-belief can lead to greater perseverance and academic success.